Is Acupuncture For Anxiety Attacks Efficient?

By Nathaniel L. Ferguson


Whilst the modern world has promised us state of the art technology and the most modern medications, they are not necessarily the most effective in dealing with disorders and illnesses. Acupuncture is a natural and efficient therapy to treat anxiety, depression and panic attacks. Acupuncture for anxiety eliminates all the negativity in your body.Acupuncture, like all traditional oriental therapies, assumes there is an indivisible connection between mind and body. Sicknesses are primarily triggered by an unbalance between outside and internal factors. Examples of external factors are wind, heat and cold. Internal factors or emotions can be anger, sadness, fear and worry.acupuncture now comes in and teaches the Westerners how to relax. Acupuncture causes calm and relaxation in you and permits your mind and body to heal and have a rest on its own.

Acupuncture for anxiety involves placing needles in certain body points. These body points or pressure points can be located at specific parts all over a person's body. By accessing them, it allows the blocked energy from the passageways to open up. If these passageways are blocked, other parts of the body may be affected as well that causes stress. Stress on the other hand, attacks the body that causes muscles to tense up, blood pressure to rise and other physical symptoms can arise.

A classic acupuncture treatment takes one or two sessions. Sometimes, however, a treatment is required for a few months. The duration of a treatment differs upon the difficulty of the patterns of imbalance. Nutrients, herbs and vitamins are a great supplement to acupuncture in balancing and nourishing the body.Acupuncture for anxiety attacks is just right for those who prefer a natural and safe therapy. Consult a certified acupuncturist. He or she will help you to find out what the most appropriate remedy plan is for you.Acupuncture is an ancient Chinese treatment that has a wide variety of uses. It's been around for thousands of years and has been used to treat individuals suffering from back pain and other forms of pain, to improve fertility, relieve stress, and for other purposes.It works by inserting thin, sterile needles in certain points on the body, which practitioners believe helps to release positive energy, which in the process pushes out negative energy. Practitioners believe that a life force, called Qi, may become blocked due to trauma, stress, poor diet or lack of exercise, and may manifest in a variety of different ways. By unblocking this life energy, patients feel relief.

The advantage of acupuncture for anxiety is that when it works, it works immediately. It can immediately help the patient to feel better compared to pharmaceutical interventions that takes hours or days to relieve anxiety or months in cases of depression. Another advantage of this method is that it never causes side effects. It works immediately and never creates dependency with patients.

The exact reasons for acupuncture's success are not fully understood, but studies have indicated that putting the thin needles used in acupuncture into certain points on the body helps with the production of endorphins. Scientists differ as to whether certain activities such as acupuncture help to release endorphins, as studies conducted use endorphin plasma levels and this may not be an accurate portrayal of endorphin plasma levels present in the central nervous system.

Acupuncture is an alternative medicine, which was practiced in China around five thousand years ago.Since physical health can also affect a person's emotions or mind, anxiety and depression could be the result. Without proper treatment and care, anxiety and depression may cause other serious physical sicknesses especially after some time. Even simple worries are classified as anxiety issues. Ones that are more serious are like post-traumatic stress and panic attacks. If a person suffers from chest pain, shortness of breath and a higher heart beat rate, these could be indications of anxiety.

In the case of acupuncture, one of the fire organs is the heart. Kidney is termed as a water organ. Both of them balance each other to keep a well-balanced energy flow in the body. A disturbed mind could be due to much heat. Excess of fire can cause heat. Many people who face anxiety have this heat problem.In relation to this, body or auricular acupuncture can be used to treat anxiety. Among the body organs, the liver is thought to play an important role for the distribution of vital energy or qi. An estimate of 20 percent of a country's population is thought to undergo depression at some juncture of their lives. When a person is depressed, he or she may feel extremely tired. A person may want to do something but he or she may feel the lack of energy to do so due to depression.

Acupuncture points for anxiety are mainly the same points that are used to treat other disorders such as panic attacks using acupuncture. It is said that these points help to balance the body's energy, 'chi'. Anxiety, as it is mainly a mental thing can be easily treated using this method as it is holistic and works for both the mind and body. Before you go for acupuncture, it is good that you understand the acupuncture process and how it works. You should know about points on your body that these acupuncture needles are going to be placed in order to treat anxiety.There are various points within one's body that acupuncture needles can be inserted. It is known that these points usually vary depending on disorder or disease being treated. However, there are certain areas that these needles must be inserted no matter the disorder. Therefore, in treating anxiety, below are the points these needles are inserted.

Third eye point - this is the area between your eyebrows and bridge of your nose. Only a single needle is placed in this point and pressure applied is said to relieve nervousness.The chest is also another acupuncture point for anxiety. When you go for treatment, you will notice that needles will be placed on your chest. The area is said to have energy and can greatly be used in alleviating anxiety symptoms.Lower arm provides another acupuncture point in treating anxiety.Upper abdomen is another important point. Acupuncturists prefer as it is known to relieve anxiety.While undergoing treatment for anxiety using acupuncture, there are certain symptoms one can experience such as anger and agitation among others. You will also feel a rush. Lastly, it is possible to perform an acupuncture procedure on oneself when treating anxiety. The most important thing is to know the various acupuncture points for anxiety as mentioned above as this will go a long way in helping you treat anxiety.




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